Jesus told His disciples that we would have tribulation in this life (John 16:33). And truly, people do disappoint us, circum-stances cause pain, and our own limitations lead to frustration.
Many Bible stories attest to this truth:
• Hannah was unable to conceive. The longer her yearning for a child went unfulfilled, the more hope dwindled. Sorrow and bitterness took hold of her. (1 Sam. 1:6-10).
• Paul was caught in a violent storm. Against his advice, the ship had set sail, endangering him and all the others on board. After futile efforts to save the vessel, everybody had to swim ashore to survive (Acts 27:11, 20).
• Jealous Saul pursued David throughout the land, trying to kill him. In Psalm 13:1, David wondered if the Lord had forgotten him.
How did these people find their way through such negative emotions? All three spent time in prayer. Hannah cried out to God, confessed her misery, and asked Him to provide her with a son. When she left the temple, her face was no longer downcast. Her hope returned because she trusted Him with her future. Following prayer, Paul witnessed to the hopeless sailors. He told them to have courage because the Lord had promised to deliver them. David turned his attention away from his circumstances and focused on God's unfailing love (Ps. 13:5-6).
Communion with God can combat hopelessness. Prayer moves our attention to the Father's deep love for us, the Son's sacrifice on our behalf, and the Spirit's reassuring presence. If we confess ungodly thoughts and become willing to surrender personal desires, forgiveness and peace will be ours.
Look up "comfort" in dictionary.com or another reference, and you will read a definition like this: "Something that promotes a state of ease or provides freedom from pain and anxiety." But God's Word has a different solution when consolation is needed: the indwelling Holy Spirit. In Greek, He is called parakletos, which means "he who stands at one's side; he who comes to one's aid." Believers don't have to seek outward remedies or distractions to ease their mind, because help is available within.
Even before the Spirit was sent to indwell believers (John 14:26; Eph. 3:16), Scripture identified God as the one who comforts His people (Isaiah 40:1; 49:13). The Lord personally provides consolation and reassurance because no one knows our hurts the way He does.
I like this anonymous quotation: "When we have gone into the furnace of affliction, His hand is on the thermostat and His eye is on the clock." God lets us pass through hardship to make us stronger believers, wiser servants, and more humble people. But He stays right by our side through the entire experience, sustaining us and limiting the intensity and duration of our distress. The Holy Spirit's reassuring whisper to our heart gives more comfort than the solace of family or the encouragement of friends.
People who fail to understand the true source of comfort try to escape their pain. They seek out pleasures, material wealth, or drugs and alcohol to soothe their heart. Only God can offer lasting relief from the crushing pressure of heartache. He even brings joy into periods of mourning.